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Fuel With Confidence

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Peanut Butter Pup Treats

Peanut Butter Pup Treats

September 25 2019
Ingredients: 1.4 C. peanut butter 1 T. flax seed oil  2 T. flax seed 1 C....
Quinoa Taco Meat

Quinoa Taco Meat

September 25 2019
1C Quinoa (your favorite) 1C veggie broth 3/4C Water 1 can Salsa 1 Jalapeno 1T chili powder ...
Greens & Chickpeas

Greens & Chickpeas

September 25 2019
This one is an easy 10miner Get your greens and a bit of protein. Light and refreshing :) T...
Stir Fry

Stir Fry

September 25 2019
Tell me you were one of those kids growing up that used to boil your ramen noodles, throw t...
Apple/ Strawberry Crisp

Apple/ Strawberry Crisp

September 25 2019
Omega-rich Apple Crisp: (gf, sugar free, vegan) Get pumped up because this naturally sweete...
Spirulina Balls

Spirulina Balls

September 25 2019
PREP TIME: 15 MINUTES  COOK TIME: 5 MINUTES  TOTAL TIME: 20 MINUTES It’s ...
Kelp Noodle Salad

Kelp Noodle Salad

September 25 2019
Oooh you didn't know you hit the jackpot did ya? The most asked cooking question I get is, ...
Lentil Salad

Lentil Salad

September 25 2019
For the dressing: 5T dijon mustard 1T tahini .5 lemon's juice 5T vinegar 1 tbsp oil 1 clov...
Citrus Salad

Citrus Salad

September 25 2019
It's fresh, it's citrus-y, its delightful.  It was a typical NYC afternoon... hot and humid...
Greek Salad 2.0

Greek Salad 2.0

September 25 2019
Greek Salad 2.0 This one is a spin of one of my spots in NYC that closed down. It features ...
Spirulina Bowl: Protein, omega, antioxidants, potassium, fuel correctly

Spirulina Bowl: Protein, omega, antioxidants, potassium, fuel correctly

September 25 2019
I'm not sure what it is about the summer but as soon as the sun starts to come out, I'm pra...
Omega-Rich Oatmeal: Achieve optimum performance

Omega-Rich Oatmeal: Achieve optimum performance

September 25 2019
Ingredients: 1c Oats 1/4c Quinoa 1.5c H20 2T Coconut oil .5c Blueberries .5c Raisins 1T ci...
Warm Chia Seed Bowl: For glowing skin

Warm Chia Seed Bowl: For glowing skin

September 25 2019
Good morning :) Some mornings feel like auto pilot where as others feel like you have some time t...
Spirulina Smoothie: Start here.

Spirulina Smoothie: Start here.

September 25 2019
Buongiorno- All hail the holy grail. Happy to share with you guys my ride or die. She's easy ...
Cacao Peanut Butter Shake: I once got 10lbs of dates for my b-day, it was the best gift

Cacao Peanut Butter Shake: I once got 10lbs of dates for my b-day, it was the best gift

September 23 2019
THE RECIPE:  2T Cacao Powder 1 - Big Scoop of Protein Powder (*I’ve been implementin...
Chlorophyll Water: Regenerate

Chlorophyll Water: Regenerate

September 23 2019
Because 100mg of Chlorophyll can equal 2 shots of wheatgrass, 4 cups of spinach or 12 cup...
Charcoal Water: Detox for your Re-tox

Charcoal Water: Detox for your Re-tox

September 20 2019
YAY, SCIENCE, COOOOL :)  Ever wonder what is inside your Brita water filte...
Cordyceps Tea: Powerhouse Adaptogen

Cordyceps Tea: Powerhouse Adaptogen

September 20 2019
“Cordyceps Militaris: A powerhouse adaptogen. Brew some in a tea with a shot of ACV for a boost ...

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