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Peanut Butter Pup Treats
September 25 2019
Ingredients:
1.4 C. peanut butter
1 T. flax seed oil
2 T. flax seed
1 C....
Quinoa Taco Meat
September 25 2019
1C Quinoa (your favorite)
1C veggie broth
3/4C Water
1 can Salsa
1 Jalapeno
1T chili powder
...
Greens & Chickpeas
September 25 2019
This one is an easy 10miner
Get your greens and a bit of protein. Light and refreshing :)
T...
Stir Fry
September 25 2019
Tell me you were one of those kids growing up that used to boil your ramen noodles, throw t...
Apple/ Strawberry Crisp
September 25 2019
Omega-rich Apple Crisp:
(gf, sugar free, vegan)
Get pumped up because this naturally sweete...
Spirulina Bliss Balls
September 25 2019
PREP TIME: 15 MINUTES COOK TIME: 5 MINUTES TOTAL TIME: 20 MINUTES
It’s Saturday night...
Kelp Noodle Salad
September 25 2019
Oooh you didn't know you hit the jackpot did ya? The most asked cooking question I get is, ...
Lentil Salad
September 25 2019
For the dressing:
5T dijon mustard
1T tahini
.5 lemon's juice
5T vinegar
1 tbsp oil
1 clov...
Citrus Salad
September 25 2019
It's fresh, it's citrus-y, its delightful.
It was a typical NYC afternoon... hot and humid...
Greek Salad 2.0
September 25 2019
Greek Salad 2.0
This one is a spin of one of my spots in NYC that closed down. It features ...
Spirulina Bowl: Protein, omega, antioxidants, potassium, fuel correctly
September 25 2019
I'm not sure what it is about the summer but as soon as the sun starts to come out, I'm pra...
Omega-Rich Oatmeal: Achieve optimum performance
September 25 2019
Ingredients:
1c Oats
1/4c Quinoa
1.5c H20
2T Coconut oil
.5c Blueberries
.5c Raisins
1T ci...
Warm Chia Seed Bowl: For glowing skin
September 25 2019
Good morning :)
Some mornings feel like auto pilot where as others feel like you have some time t...
Chlorophyll Water: Regenerate
September 23 2019
Because 100mg of Chlorophyll can equal 2 shots of wheatgrass, 4 cups of spinach or 12 cup...
Charcoal Water: Detox for your Re-tox
September 20 2019
YAY, SCIENCE, COOOOL :)
Ever wonder what is inside your Brita water filte...
Cordyceps Tea: Powerhouse Adaptogen
September 20 2019
“Cordyceps Militaris: A powerhouse adaptogen. Brew some in a tea with a shot of ACV for a boost ...