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Recipes
Spirulina Bowl: Protein, omega, antioxidants, potassium, fuel correctly
I'm not sure what it is about the summer but as soon as the sun starts to come out, I'm practically on a juice, smoothie...
Omega-Rich Oatmeal: Achieve optimum performance
Ingredients: 1c Oats 1/4c Quinoa 1.5c H20 2T Coconut oil .5c Blueberries .5c Raisins 1T cinnamon 1t vanilla extract Toppings: 1T Flaxseed oil 1 Banana...
Warm Chia Seed Bowl: For glowing skin
Good morning :) Some mornings feel like auto pilot where as others feel like you have some time to feel creative and feel the flow....